{"id":6335,"date":"2022-06-26T13:37:00","date_gmt":"2022-06-26T05:37:00","guid":{"rendered":"https:\/\/www.unlockingadhd.com\/my-adhd-journey\/"},"modified":"2022-06-28T05:23:07","modified_gmt":"2022-06-27T21:23:07","slug":"%e0%ae%9a%e0%ae%9e%e0%ae%9a%e0%ae%a9%e0%ae%b5%e0%ae%a9-%e0%ae%9a%e0%ae%a8%e0%ae%a4%e0%ae%95-%e0%ae%95%e0%ae%a4","status":"publish","type":"post","link":"https:\/\/www.unlockingadhd.org.sg\/ta\/%e0%ae%9a%e0%ae%9e%e0%ae%9a%e0%ae%a9%e0%ae%b5%e0%ae%a9-%e0%ae%9a%e0%ae%a8%e0%ae%a4%e0%ae%95-%e0%ae%95%e0%ae%a4\/","title":{"rendered":"\u0b9a\u0b9e\u0bcd\u0b9a\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0b9a\u0bca\u0ba8\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0ba4\u0bc8"},"content":{"rendered":"\n

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\u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf, \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1, \u0baf\u0bcb\u0b95\u0bbe, \u0b9a\u0bc8\u0bb5 \u0b89\u0ba3\u0bb5\u0bc1\u0bae\u0bc1\u0bb1\u0bc8 \u0b86\u0b95\u0bbf\u0baf \u0bb5\u0bb4\u0bbf\u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bcd \u0b8e\u0ba9\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0ba3\u0bbf\u0b9a\u0bae\u0bbe\u0b95 \u0b89\u0ba4\u0bb5\u0bbf\u0ba9. \u0ba8\u0bbe\u0ba9\u0bcd \u0b92\u0bb0\u0bc1 \u0bb5\u0bbe\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0ba8\u0bbe\u0ba9\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0b90\u0ba8\u0bcd\u0ba4\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8 \u0baf\u0bcb\u0b95\u0bbe \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0bc7\u0ba9\u0bcd \u0b87\u0ba4\u0bc1\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9\u0bc1\u0b9f\u0bc8\u0baf ADHD \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bb5\u0bc0\u0bb0\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bbf\u0b9a\u0bae\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0b95 \u0b89\u0ba3\u0bb0\u0bcd\u0b95\u0bbf\u0bb1\u0bc7\u0ba9\u0bcd. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0bae\u0bb1\u0bcd\u0bb1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b86\u0ba4\u0bb0\u0bb5\u0bc8\u0baa\u0bcd \u0baa\u0bc6\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 – \u0b89\u0ba4\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95, \u0b92\u0bb0\u0bc1 \u0baa\u0ba3\u0bbf\u0baf\u0bc8 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0ba9 \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9\u0bc8\u0baa\u0bcd \u0bae\u0bc1\u0bb4\u0bc1 \u0baa\u0bca\u0bb1\u0bc1\u0baa\u0bcd\u0baa\u0bc7\u0bb1\u0bcd\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd\u0baa\u0b9f\u0bbf \u0ba8\u0ba3\u0bcd\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc7\u0b9f\u0bcd\u0baa\u0ba4\u0bc1 – \u0ba4\u0ba9\u0bcd\u0bae\u0bc1\u0ba9\u0bc8\u0baa\u0bcd\u0baa\u0bc8\u0b95\u0bcd \u0ba4\u0b95\u0bcd\u0b95 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd, \u0b8e\u0ba9\u0bcd \u0baa\u0ba3\u0bbf\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bb5\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0bb2\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0ba4\u0bc1.<\/p>\n\n\n\n

 ADHD \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b8e\u0ba9\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0baf \u0bb5\u0ba8\u0bcd\u0ba4\u0ba4\u0bbe\u0bb2\u0bcd \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bc7\u0bb1\u0bcd\u0bb1 \u0b89\u0ba4\u0bb5\u0bbf\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc7\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd \u0baa\u0bc6\u0bb1\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b9a\u0bc1\u0bb2\u0baa\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1. \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bcb\u0baf\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc8 \u0b85\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9\u0bbe\u0bb2\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9\u0bc8\u0baf\u0bc7 \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0b87\u0baf\u0ba9\u0bcd\u0bb1\u0ba4\u0bc1.  \u0b9a\u0bbf\u0bb2 \u0b95\u0bbe\u0bb0\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0bbe\u0ba9\u0bcd \u0b8f\u0ba9\u0bcd  \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc7\u0ba9\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bcb\u0baf\u0bbf\u0ba9\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0ba4\u0bb2\u0bcd \u0b8e\u0ba9\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bcd \u0b95\u0bc8\u0b95\u0bca\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bc1. \u0b8e\u0ba9\u0bcd\u0ba9\u0bc8 \u0ba8\u0bbe\u0ba9\u0bc7 \u0b95\u0bc1\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0b9a\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bc7\u0ba9\u0bcd. \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0ba4\u0bbf\u0bb2\u0bbe\u0b95 \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc7\u0bb1\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0bb5\u0bb4\u0bbf\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0baf\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0ba9\u0bc7\u0ba9\u0bcd.  \u0b85\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd, \u0b92\u0ba4\u0bcd\u0ba4 \u0b8e\u0ba3\u0bcd\u0ba3\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0ba8\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0bae\u0bc1\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0bc7\u0ba9\u0bcd. \u0b87\u0ba8\u0bcd\u0ba8\u0baa\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba8\u0bbe\u0ba9\u0bcd \u0b95\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1 \u0baa\u0bb2\u0baa\u0bcd\u0baa\u0bb2.<\/p>\n\n\n\n

\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b89\u0bb3\u0bb5\u0bbf\u0baf\u0bb2\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd , ADHD \u0b9a\u0bae\u0bc2\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0b99\u0bcd\u0b95\u0bc1 \u0b86\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0ba4\u0bc1\u0ba3\u0bc8 \u0baa\u0bcb\u0ba9 \u0b8e\u0ba9\u0bcd \u0b85\u0ba9\u0bc1\u0baa\u0bb5\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd\u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0b95\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc7\u0ba9\u0bcd \u0ba8\u0bbe\u0ba9\u0bcd \u0b87\u0ba4\u0bcd\u0ba4\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b86\u0bb0\u0bcd\u0bb5\u0bae\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0bc7\u0ba9\u0bcd, \u201cUnlocking ADHD\u201d \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 ADHD \u0b9a\u0bae\u0bc2\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bc8 \u0b8e\u0ba9\u0bcd\u0ba9\u0bbe\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b8e\u0ba9 \u0ba8\u0bae\u0bcd\u0baa\u0bc1\u0b95\u0bbf\u0bb1\u0bc7\u0ba9\u0bcd!<\/p>\n","protected":false},"excerpt":{"rendered":"

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