{"id":5686,"date":"2022-04-16T19:32:00","date_gmt":"2022-04-16T11:32:00","guid":{"rendered":"https:\/\/www.unlockingadhd.com\/harnessing-my-adhd-strengths\/"},"modified":"2022-04-26T20:22:12","modified_gmt":"2022-04-26T12:22:12","slug":"%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf","status":"publish","type":"post","link":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/","title":{"rendered":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf"},"content":{"rendered":"\n

Unlocking ADHD Constance Thum\u628a\u5f20\u5b89\u742a(Angie Chang)\u751f\u6d3b\u5386\u7ec3\u4e2d\u7684\u591a\u4e2a\u6545\u4e8b\u60c5\u8282\u62fc\u51d1\u5728\u4e00\u8d77\uff0c \u63cf\u8ff0\u6210\u4e00\u4e2a\u52c7\u6562\u800c\u575a\u5f3a\u7684\u4eba\uff0c\u5e76\u6b63\u5728\u6b23\u7136\u63a5\u53d7\u81ea\u5df1\u7684\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d(\u4fd7\u79f0: \u591a\u52a8\u75c7)\uff0c\u51b3\u610f\u5728\u793e\u4f1a\u4e2d\u5360\u636e\u4e00\u5e2d\u4e4b\u5730\u3002<\/p>\n\n\n\n

\"\"
\u7167\u7247: Angie Chang<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

\u5f20\u5b89\u742a\u5c31\u50cf\u4e00\u53ea\u6709\u516b\u6761\u89e6\u89d2\u7684\u7ae0\u9c7c\u4e00\u6837, \u8ba9\u4eba\u5370\u8c61\u6df1\u523b\u3002\u5979\u8eab\u517c\u6570\u804c\uff0c\u5305\u62ec\u76ee\u524d\u5728\u4e00\u5bb6\u75ab\u82d7\u4e2d\u5fc3\u62c5\u4efb\u524d\u7ebf\u7684\u6ce8\u518c\u62a4\u58eb\u3001\u4f5c\u5bb6\uff0c\u4ee5\u53ca@ThriftstoreIAM<\/a> \u7684\u521b\u59cb\u4eba\u3002<\/p>\n\n\n\n

\u5f20\u5b89\u742a\u6ca1\u6709\u88ab\u5979\u591a\u52a8\u75c7\u75c7\u72b6\u6240\u5413\u5012\uff0c\u5979\u7684\u6545\u4e8b\u5bf9\u8bb8\u591a\u53ef\u80fd\u5bf9\u632b\u6298\u611f\u5230\u6cae\u4e27\u548c\u5bf9\u672a\u6765\u611f\u5230\u7126\u8651\u7684\u591a\u52a8\u75c7\u4eba\u58eb\u6765\u8bf4\u662f\u4e00\u4e2a\u6fc0\u52b1\u7684\u6765\u6e90\u3002<\/p>\n\n\n\n

\u5f20\u5b89\u742a\u8d70\u5411\u81ea\u51b3\u5fc3\u7684\u574e\u5777\u4e4b\u8def\u9700\u8981\u5185\u7701\uff0c\u52c7\u6c14\uff0c\u70ed\u5ff1\u548c\u97e7\u6027\u3002\u591a\u52a8\u75c7\u4eba\u58eb\u53ef\u4ee5\u57f9\u517b\u8fd9\u4e9b\u7279\u8d28\u6765\u91ca\u653e\u4ed6\u4eec\u7684\u5168\u90e8\u6f5c\u529b\u3002<\/p>\n\n\n\n

\u5f20\u5b89\u742a\u7684\u80cc\u666f\u4e0e\u8fc7\u53bb\u7684\u6323\u624e<\/strong><\/strong><\/h2>\n\n\n\n

\u5728\u5979\u7684\u5b66\u751f\u65f6\u4ee3\uff0c\u5f20\u5b89\u742a\u88ab\u540c\u5b66\u4eec\u7684\u6b3a\u51cc\u3001\u81ea\u6211\u6000\u7591\u548c\u81ea\u5351\u6240\u56f0\u6270\u3002\u5979\u5728\u5b66\u6821\u7684\u4e2a\u4eba\u56f0\u96be\u56e0\u5b66\u4e60\u6210\u7ee9\u4e0d\u4f73\u800c\u52a0\u5267\uff0c\u5bfc\u81f4\u5979\u4ece\u4e2d\u5b66\u548c\u7406\u5de5\u5b66\u9662\u5b66\u6bd5\u4e1a\u5ef6\u8fdf\u3002\u5b89\u742a\u6d89\u8db3\u4e0d\u540c\u7684\u804c\u4e1a\uff0c\u5305\u62ec\u670d\u52a1\u5458\u3001\u7535\u8bdd\u9500\u552e\u3001\u8868\u6f14\u3001\u4fdd\u59c6\u3001\u62a4\u7406\u3001\u7814\u7a76\u548c\u8bca\u6240\u52a9\u7406\uff0c\u4f46\u6700\u7ec8\u90fd\u88ab\u89e3\u96c7\u3002<\/p>\n\n\n\n

\u56e0\u4e3a\u611f\u5230\u75b2\u60eb\u3001\u7126\u8651\u548c\u6291\u90c1\uff0c\u5bfc\u81f4\u5b89\u742a\u4e5f\u56e0\u6b64\u611f\u5230\u89c9\u671b,\u5931\u53bb\u81ea\u6211\u4ef7\u503c\uff0c\u4eff\u4f5b “\u6bcf\u5f53\u5979\u547c\u5438\u7684\u65f6\u5019\uff0c\u80f8\u53e3\u6709\u4e00\u4e2a\u9ed1\u6d1e\u5728\u541e\u566c\u5979”\u3002\u7ecf\u8fc7\u8fd9\u4e9b\u53cd\u590d\u7684\u62d2\u7edd\u548c\u804c\u4e1a\u5267\u53d8\uff0c\u5b89\u742a\u60f3\u77e5\u9053\u5979\u7684\u751f\u6d3b\u662f\u5426\u6709\u673a\u4f1a\u53d8\u5f97\u66f4\u597d\u3002<\/p>\n\n\n\n

\u5f20\u5b89\u742a\u4eba\u751f\u4e2d\u7684\u8f6c\u6298\u70b9–\u5979\u7684\u591a\u52a8\u75c7\u8bca\u65ad\u53ca\u5176\u540e\u679c\u7684\u597d\u4e0e\u574f<\/strong><\/strong><\/h2>\n\n\n\n

\u6539\u53d8\u5b89\u742a\u751f\u6d3b\u548c\u8ba4\u77e5\u7684\u8f6c\u6298\u70b9\u662f\u57282020\u5e74\uff0c\u5979\u5f97\u5230\u591a\u52a8\u75c7\u7684\u6b63\u5f0f\u8bca\u65ad\u3002 \u5728\u5979\u7684\u4e0a\u4e00\u4efd\u5de5\u4f5c\u4e2d\uff0c\u4e00\u4f4d\u53cb\u4eba\u6307\u51fa\u5b89\u742a\u53ef\u80fd\u6709\u591a\u52a8\u75c7\uff0c\u8fd9\u4fc3\u4f7f\u5979\u53bb\u67e5\u770b\u6709\u5173\u591a\u52a8\u75c7\u7684\u8d44\u6599\uff0c\u5e76\u5728\u53d1\u73b0\u5979\u8868\u73b0\u51fa\u4e00\u4e9b\u75c7\u72b6\u540e\uff0c\u968f\u540e\u63a5\u53d7\u4e86\u533b\u7597\u68c0\u67e5\u3002
\u867d\u7136\u5b89\u742a\u7684\u8bca\u65ad\u6700\u8d77\u521d\u4ee4\u5979\u611f\u5230\u9707\u60ca\uff0c\u4f46\u662f\u56e0\u4e3a\u80fd\u591f\u786e\u5b9a\u81ea\u5df1\u7684\u95ee\u9898\u6240\u5728\uff0c\u5979\u7684\u8bca\u65ad\u56e0\u6b64\u7ed9\u5979\u5e26\u6765\u4e86\u5f88\u5927\u7684\u5b89\u6170\u3002\u8fd9\u4e5f\u6709\u52a9\u4e8e\u51cf\u8f7b\u5979\u5728\u8bd5\u56fe\u878d\u5165 “\u6b63\u5e38 “\u793e\u4f1a\u65f6\u9ed8\u9ed8\u627f\u62c5\u591a\u52a8\u75c7\u5e26\u6765\u7684\u4e00\u4e9b\u75db\u82e6\u53ca\u56f0\u60d1\u3002<\/p>\n\n\n\n

\u5411\u524d\u8fc8\u8fdb\u4e0e\u4e2d\u9014\u9047\u5230\u7684\u632b\u6298<\/strong><\/strong><\/h2>\n\n\n\n

\u7136\u800c\uff0c\u5b89\u742a\u7684\u8bca\u65ad\u4e5f\u7ed9\u5979\u5e26\u6765\u4e86\u4e00\u4e9b\u6311\u6218\u3002\u4f8b\u5982\u5728\u5b89\u742a\u5411\u670b\u53cb\u4eec\u900f\u9732\u5979\u7684\u75c5\u60c5\u540e\uff0c\u5979\u5931\u53bb\u4e86\u670b\u53cb\u3002\u4ece\u597d\u7684\u65b9\u9762\u770b\uff0c\u5979\u7684\u5766\u8bda\u548c\u613f\u610f\u5206\u4eab\u5979\u7684\u5f31\u70b9\u63ed\u793a\u4e86\u5979\u771f\u6b63\u7684\u670b\u53cb\u3002\u5b89\u742a\u7684\u8fd9\u4e9b\u771f\u6b63\u7684\u670b\u53cb\u90fd\u4e0d\u5728\u4e4e\u5979\u7684\u591a\u52a8\u75c7\uff0c\u5e76\u4e14\u7ee7\u7eed\u7684\u652f\u6301\u7740\u5979\u3002<\/p>\n\n\n\n

\u4f5c\u4e3a\u4e00\u540d\u524d\u62a4\u58eb\uff0c\u5b89\u742a\u5f88\u6e05\u695a\u670d\u7528\u836f\u7269\u53ef\u80fd\u4ea7\u751f\u7684\u526f\u4f5c\u7528<\/a>\uff0c\u6240\u4ee5\u9009\u62e9\u4e86\u5176\u4ed6\u65b9\u6cd5<\/a>\u6765\u63a7\u5236\u5979\u7684\u591a\u52a8\u75c7\u3002\u5979\u7684\u65b9\u6cd5\u5305\u62ec\u6539\u53d8\u751f\u6d3b\u65b9\u5f0f\u548c\u9009\u62e9\u521b\u4e1a\u3002\u5b89\u742a\u4e5f\u5f00\u59cb\u91cd\u65b0\u953b\u70bc\u8eab\u4f53\uff0c\u6ce8\u610f\u996e\u98df\uff0c\u51cf\u5c11\u9152\u7cbe\u6444\u53d6\uff0c\u8c03\u8282\u4f5c\u606f\u65f6\u95f4\uff0c\u5199\u4f5c\uff0c\u5e76\u901a\u8fc7\u5979\u65b0\u6210\u7acb\u7684\u516c\u53f8\u89c4\u5212\u672a\u6765\u3002<\/p>\n\n\n\n

\u5c24\u5176\u4f5c\u4e3a\u81ea\u5df1\u516c\u53f8\u7684\u521b\u529e\u4eba\uff0c\u5b89\u742a\u80fd\u628a\u9047\u5230\u7684”\u632b\u6298”\uff08\u5979\u7684\u591a\u52a8\u75c7\u8bca\u65ad\uff09\u8f6c\u53d8\u4e3a\u6cbb\u6108\u3001\u6210\u957f\u548c\u81ea\u6211\u66f4\u65b0\u7684\u673a\u4f1a\u3002<\/p>\n\n\n\n

\u70ed\u8877\u4e8e\u73af\u4fdd\u4e3b\u4e49\u548c\u53ef\u6301\u7eed\u6027\u53d1\u5c55 (environmentalism and sustainability), \u5b89\u742a\u521b\u7acb\u4e86 “ThriftstoreIAM<\/a>“\u3002\u8fd9\u662f\u4e00\u5bb6\u6536\u96c6\u548c\u8f6c\u552e\u4eba\u4eec\u4e0d\u9700\u8981\u4f46\u8d28\u91cf\u4ecd\u7136\u5f88\u597d\u7684\u7269\u54c1\u65e7\u8d27\u5e97\u3002\u8fd9\u4f4d\u806a\u660e\u4f36\u4fd0\uff0c\u505a\u4e8b\u5177\u6709\u4e3b\u52a8\u6027\u7684\u5e74\u8f7b\u4eba\u4e3a\u81ea\u5df1\u7684\u8db3\u667a\u591a\u8c0b\u800c\u81ea\u8c6a\uff0c\u5979\u5bf9\u751f\u610f\u7684\u70ed\u60c5\u5df2\u7ecf\u6210\u4e3a\u4e00\u79cd\u81ea\u5df1\u7684\u7597\u6cd5\uff0c\u5e2e\u52a9\u5979\u628a\u7cbe\u529b\u96c6\u4e2d\u5728\u653e\u5927\u56fe\u666f\u5e76\u8bbe\u5b9a\u81ea\u5df1\u7684\u76ee\u6807\u3002<\/p>\n\n\n\n

\"\"
\u7167\u7247: Angie Chang<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

\u5728\u8fd9\u521b\u4e1a\u5386\u7a0b\u4e2d\uff0c\u5b89\u742a\u9047\u5230\u4e86\u4e00\u4e9b\u632b\u6298\uff0c\u5305\u62ec\u88ab\u5b89\u5168\u8ddd\u79bb\u63aa\u65bd\u800c\u5bf9\u9500\u552e\u4ea7\u751f\u4e0d\u5229\u5f71\u54cd\u7684\u51a0\u72b6\u75c5\u6bd2\u3002\u4e0d\u8fc7\uff0c\u5b89\u742a\u7684\u601d\u7ef4\u654f\u6377, \u5979\u628a\u4e1a\u52a1\u8fd0\u8425\u8f6c\u79fb\u5230\u7f51\u4e0a\uff0c\u5229\u7528Instagram\u548cFacebook\u7b49\u5e73\u53f0\u8fdb\u884c\u5728\u7ebf\u8425\u9500\uff0c\u4e5f\u5728\u6bcf\u5468\u516d\u665a\u4e0a\u4e3e\u529e\u7535\u5b50\u62cd\u5356\u4f1a\u3002<\/p>\n\n\n\n

\u5c3d\u7ba1\u5728\u4eb2\u4eba\u7684\u4e0d\u770b\u597d\u548c\u6279\u8bc4\u4e0b\uff0c\u5b89\u742a\u4ecd\u7136\u7ee7\u7eed\u5411\u524d\u63a8\u8fdb\u3002<\/p>\n\n\n\n

\u5b89\u742a\u4e4b\u6240\u4ee5\u6709\u52a8\u529b\u5e76\u89c9\u5f97\u6709\u5fc5\u8981\u6301\u751f\u610f\uff0c\u4e3b\u8981\u539f\u56e0\u662f\u5979\u4f5c\u4e3a\u4e00\u4e2a\u81ea\u96c7\u4eba\u58eb, \u5979\u53ef\u4ee5\u5236\u5b9a\u81ea\u5df1\u7684\u89c4\u5219\u3002\u5979\u53d9\u8ff0\u5e76\u5f3a\u8c03\uff1a”\u4f60\u60f3\u600e\u4e48\u505a\u5c31\u600e\u4e48\u505a\u3002\u4f60\u4e0d\u5fc5\u5728\u4e00\u4e2a\u7279\u5b9a\u7684\u65f6\u95f4\u4e0a\u4e0b\u73ed\u3002\u6ca1\u6709\u4eba\u4f1a\u8d23\u9a82\u4f60\u3002\u4f60\u53ef\u4ee5\u5728\u52aa\u529b\u5de5\u4f5c\u7684\u540c\u65f6\u653e\u5927\u58f0\u7684\u97f3\u4e50\u3002\u4f60\u4e0d\u5fc5\u5411\u4efb\u4f55\u4eba\u62a5\u544a\u3002\u4f60\u53ef\u4ee5\u6309\u4f60\u60f3\u8981\u7684\u65b9\u5f0f\u5de5\u4f5c, \u81ea\u5df1\u521b\u9020\u6240\u60f3\u8981\u6216\u89c9\u5f97\u7406\u60f3\u7684\u73af\u5883\u3002<\/p>\n\n\n\n

\u901a\u8fc7\u81ea\u5df1\u5f53\u8001\u677f\uff0c \u5b89\u742a\u627e\u5230\u4e86\u5979\u4e00\u751f\u90fd\u5728\u5bfb\u627e\u7684\u81ea\u7531\u84dd\u56fe\u3002”ThriftstoreIAM “\u662f\u5b89\u742a\u53ef\u4ee5\u8ffd\u6c42\u548c\u5b9e\u73b0\u81ea\u5df1\u68a6\u60f3\u7684\u5730\u65b9\uff0c\u4e5f\u662f\u5979\u53ef\u4ee5\u505a\u771f\u5b9e\u81ea\u6211\u7684\u5e73\u53f0\u3002<\/p>\n\n\n\n

\u7ed9\u5176\u4ed6\u591a\u52a8\u75c7\u4eba\u58eb\u7684\u5efa\u8bae<\/strong><\/strong><\/h2>\n\n\n\n
\"\"
\u7ed8\u56fe: Shreya Jolly<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

\u8fd9\u4e2a\u8ba9\u5b89\u742a\u540c\u65f6\u95f4\u7ecf\u5386\u4e86\u5931\u671b\u548c\u7a81\u7834\u969c\u788d\u7684\u9053\u8def\u4f7f\u5b89\u742a\u53d8\u5f97\u66f4\u52a0\u575a\u5f3a\uff0c\u5979\u6574\u5408\u4e86\u516d\u6761\u5efa\u8bae\uff0c\u53ef\u80fd\u4f1a\u7ed9\u5176\u4ed6\u591a\u52a8\u75c7\u4eba\u58eb\u6709\u6240\u5e2e\u52a9\u3002<\/p>\n\n\n\n

1. \u4f60\u751f\u6d3b\u4e2d\u7684\u6311\u6218\u53ef\u80fd\u4f1a\u5f15\u5bfc\u4f60\u8d70\u5411\u66f4\u9002\u5408\u81ea\u5df1\u7684\u9053\u8def<\/strong><\/h3>\n\n\n\n

\u4e8b\u5b9e\u4e0a\uff0c\u8d85\u51fa\u5e38\u89c4\u5e76\u4e0d\u4e00\u5b9a\u8981\u6709\u4efb\u4f55\u8d1f\u9762\u7684\u542b\u4e49\u3002\u56e0\u4e3a\u6211\u4eec\u90fd\u662f\u72ec\u7279\u7684\u4e2a\u4f53\uff0c\u6709\u4e0d\u540c\u7684\u957f\u5904\u548c\u5c40\u9650\u3002\u6bd5\u7adf\uff0c\u751f\u547d\u5c31\u662f\u4e00\u4e2a\u4e0d\u65ad\u8d85\u8d8a\u81ea\u8eab\u5c40\u9650\u7684\u8fc7\u7a0b\u3002\u5e73\u51e1\u7684\u4eba\u4e5f\u662f\u53ef\u4ee5\u6709\u4e0d\u5e73\u51e1\u7684\u4eba\u751f\u7ecf\u5386\u3002 \u5c5e\u4e8e\u60a8\u7684\u4eba\u751f\u9053\u8def\u7b49\u7740\u60a8\u53bb\u4f53\u9a8c\uff0c\u63a2\u7d22\u3002<\/p>\n\n\n\n

2. \u9762\u5bf9\u81ea\u5df1\u7684\u591a\u52a8\u75c7\u72b6\u51b5\uff0c\u5fc5\u8981\u65f6\u5bfb\u6c42\u5e2e\u52a9\u4e0e\u6cbb\u7597\u3002\u5b66\u4f1a\u4ece\u632b\u6298\u4e2d\u6062\u590d\uff0c\u5e76\u5411\u66f4\u5149\u660e\u7684\u672a\u6765\u8fc8\u8fdb\u3002<\/strong><\/h3>\n\n\n\n

\u5728\u5b89\u742a 28\u5c81\u65f6, \u5979\u53d1\u73b0\u81ea\u5df1\u5931\u53bb\u4e86\u5de5\u4f5c\u548c\u751f\u6d3b\u7684\u52a8\u529b\u3002\u5979\u9677\u5165\u4e86\u8d28\u7591\u81ea\u6211\u4ef7\u503c\u548c\u751f\u6d3b\u76ee\u7684\u7684\u6f29\u6da1\uff0c\u6c89\u6d78\u5728\u8fc7\u53bb\u7684\u9519\u8bef\u4e2d\uff0c\u5e76\u4e3a\u81ea\u5df1\u7684\u672a\u6765\u62c5\u5fe7\u3002<\/p>\n\n\n\n

\u5728\u5979\u7684\u60c5\u7eea\u6df7\u4e71\u7684\u5f53\u513f\uff0c\u5b89\u742a\u5947\u8ff9\u822c\u5730\u53d1\u73b0\u5230\u4e86\u529b\u91cf\u548c\u51b3\u5fc3\u3002 \u5b89\u742a\u901a\u8fc7\u5236\u5b9a\u5177\u4f53\u7684\u76ee\u6807\u548c\u53ef\u884c\u7684\u6b65\u9aa4\u7684\u6b65\u9aa4\uff0c\u4ee5\u4e00\u79cd\u5bcc\u6709\u6210\u6548\u7684\u65b9\u5f0f\u91cd\u65b0\u8003\u8651\u5979\u7684\u672a\u6765\u3002<\/p>\n\n\n\n

\u4e0d\u4ec5\u4ec5\u662f\u751f\u5b58\uff0c\u5b89\u742a\u5c06\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u751f\u6d3b\u4e0a\uff0c\u6d3b\u5728\u5f53\u4e0b\u3002\u540c\u6837\u591a\u52a8\u75c7\u4eba\u58eb\u53ef\u4ee5\u5b66\u4e60\u5b89\u742a\u7684\u575a\u97e7\u4e0d\u62d4\u7684\u7cbe\u795e\uff0c\u5e76\u5236\u5b9a\u81ea\u5df1\u7684\u9053\u8def\uff0c\u4ee5\u83b7\u5f97\u81ea\u6211\u51b3\u5b9a\u7684\u6210\u529f\u3002<\/p>\n\n\n\n

3. \u4eba\u4eec\u4f1a\u5728\u4f60\u7684\u751f\u6d3b\u4e2d\u6765\u6765\u53bb\u53bb\uff0c\u4f46\u4f60\u771f\u6b63\u7684\u670b\u53cb\u4e0d\u65ad\u652f\u6491\u548c\u5b89\u6170\u7684\u652f\u67f1\u3002<\/strong><\/strong><\/h3>\n\n\n\n

\u4e8b\u540e\u4e00\u60f3\uff0c\u5b89\u742a\u8ba4\u8bc6\u5230\uff0c\u5979\u8fc7\u53bb\u7684\u4e00\u4e9b\u53cb\u8c0a\u5bf9\u5979\u7684\u5fc3\u7406\u5065\u5eb7\u662f\u6709\u5bb3\u7684\u3002\u968f\u7740\u5979\u7684\u6210\u719f\uff0c\u5b89\u742a\u610f\u8bc6\u5230\u4e0e\u771f\u6b63\u5173\u5fc3\u81ea\u5df1\u5e76\u652f\u6301\u5979\u7684\u6210\u529f\u7684\u4eba\u5728\u4e00\u8d77\u5f88\u91cd\u8981\u3002”\u6240\u6709\u9047\u89c1\u4e0d\u662f\u5076\u7136\uff0c\u90fd\u662f\u6709\u539f\u56e0\u7684\uff0c\u65e0\u8bba\u662f\u4e00\u4e2a\u795d\u798f\uff0c\u6216\u662f\u4e00\u4e2a\u8ba9\u4f60\u5b66\u4e60\u7684\u6559\u8bad\u3002\u5f53\u6211\u4eec\u514b\u670d\u56f0\u96be\u65f6\uff0c\u6211\u4eec\u4f1a\u53d1\u73b0\u66d9\u5149\u3002\u8fc7\u5ea6\u575a\u6301\u6709\u65f6\u5019\u4f1a\u6bd4\u653e\u5f03\u7684\u4f24\u5bb3\u66f4\u5927”\u3002<\/p>\n\n\n\n

4. \u53d1\u6325\u4f60\u7684\u4f18\u52bf\uff0c\u81f4\u529b\u4e8e\u4f60\u81ea\u5df1\u7684\u9053\u8def\u3002<\/strong><\/strong><\/h3>\n\n\n\n

\u4e0e\u5176\u5f3a\u8feb\u81ea\u5df1\u53bb\u9002\u5e94\u5927\u4f17\uff0c \u5b89\u742a\u51b3\u5b9a\u5f00\u8f9f\u81ea\u5df1\u7684\u9053\u8def\uff0c\u505a\u6700\u597d\u7684\u81ea\u5df1\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5979\u628a\u81ea\u5df1\u521b\u529e\u7684\u751f\u610f\u547d\u540d\u4e3a “ThriftstoreIAM”\u3002\u5b89\u742a\u5e38\u4f1a\u63d0\u9192\u81ea\u5df1\uff0c”\u6211\u662f\u6709\u4ef7\u503c\u7684\u3002\u6211\u662f\u575a\u5f3a\u4e0d\u5c48\u7684”\u3002<\/p>\n\n\n\n

\u8fd9\u79cd\u81ea\u6211\u9f13\u52b1\u5e2e\u52a9\u5b89\u742a\u5efa\u7acb\u4e86\u5979\u53d7\u635f\u7684\u4fe1\u5fc3\u548c\u81ea\u6211\u610f\u50cf\u3002\u5f53\u627e\u5230\u4e86\u6b63\u786e\u7684\u8def\u5f84\u540e\uff0c\u5b89\u5409\u4e5f\u5efa\u8bae\u591a\u52a8\u75c7\u4eba\u58eb\u575a\u5b9a\u5730\u81f4\u529b\u4e8e\u8fd9\u4e2a\u4e0d\u6b62\u9700\u8981\u6709\u7eaa\u5f8b\uff0c\u51b3\u5fc3\u548c\u4e50\u4e8e\u5192\u9669\u7684\u7cbe\u795e\uff0c\u4e5f\u9700\u8981\u8ba4\u771f\u53bb\u89c4\u5212\u7684\u8fc7\u7a0b\u3002\u8fc7\u7a0b\u867d\u7136\u8d77\u521d\u5f88\u56f0\u96be\uff0c\u4f46\u5b83\u4f1a\u5f97\u5230\u56de\u62a5\uff0c\u5c31\u50cf\u5b89\u742a\u7684\u7ecf\u5386\u4e00\u6837\u3002<\/p>\n\n\n\n

5. \u8bbe\u5b9a\u5207\u5b9e\u7684\u76ee\u6807\u6216\u6807\u51c6\uff0c\u4f46\u4e5f\u8981\u5b66\u4f1a\u5728\u6ca1\u6709\u8fbe\u5230\u671f\u671b\u65f6\u539f\u8c05\u81ea\u5df1\u3002<\/strong><\/strong><\/h3>\n\n\n\n

\u5b89\u742a\u611f\u53f9\u9053\uff1a”\u6709\u65f6\u6211\u4e3a\u81ea\u5df1\u7684\u4e8b\u4e1a\u8bbe\u5b9a\u7684\u6807\u51c6\u592a\u9ad8\uff0c\u5982\u679c\u6211\u6ca1\u6709\u8fbe\u5230\u6211\u9884\u671f\u7684\u6807\u51c6\uff0c\u6211\u5c31\u4f1a\u5bf9\u81ea\u5df1\u611f\u5230\u5931\u671b”\u3002\u4e3a\u4e86\u7f13\u548c\u5979\u7684\u6cae\u4e27\u60c5\u7eea\uff0c\u5b89\u742a\u4f1a\u7ec3\u4e60\u547c\u5438\u6cd5\uff0c\u5e76\u4ece\u4e8b\u5979\u559c\u6b22\u7684\u6d3b\u52a8\uff0c\u4ee5\u632f\u594b\u81ea\u5df1\u7684\u7cbe\u795e\u3002<\/p>\n\n\n\n

\u591a\u52a8\u75c7\u4eba\u58eb\u7684\u5927\u8111\u56e0\u5176\u591a\u52a8\u6027\u800c\u7686\u77e5\uff0c\u4ed6\u4eec\u5f80\u5f80\u5e0c\u671b\u5728\u4e00\u5929\u5185\u505a\u7684\u4e8b\u60c5\u6bd4\u666e\u901a\u4eba\u53ef\u80fd\u505a\u7684\u66f4\u591a\uff0c\u4f46\u8eab\u4f53\u53ef\u80fd\u65e0\u6cd5\u6267\u884c\u6240\u6709\u60f3\u8981\u53bb\u5b8c\u6210\u7684\u8ba1\u5212\uff0c\u4e5f\u65e0\u6cd5\u505a\u5230\u5b8c\u7f8e\u3002\u5f53\u591a\u52a8\u75c7\u4eba\u58eb\u6ca1\u6709\u8fbe\u5230\u4ed6\u4eec\u7684\u76ee\u6807\u65f6\uff0c\u4ed6\u4eec\u5e94\u8be5\u91cd\u65b0\u5ba1\u89c6\u81ea\u5df1\u7684\u76ee\u6807\uff0c\u5b66\u4f1a\u5584\u5f85\u81ea\u5df1\u3002<\/a>\u867d\u7136\u8fd8\u662f\u4f1a\u6709\u60c5\u7eea\u548c\/\u6216\u7cbe\u795e\u5d29\u6e83\u7684\u65e5\u5b50\uff0c\u4f46\u5979\u8d8a\u6765\u8d8a\u5584\u4e8e\u7ba1\u7406\u81ea\u5df1\u7684\u671f\u8bb8\u548c\u60c5\u7eea\uff0c\u4fc3\u8fdb\u5979\u7684\u53ef\u6301\u7eed\u5065\u5eb7\u53d1\u5c55\u3002<\/p>\n\n\n\n

6. \u4e0d\u8981\u9ed8\u9ed8\u627f\u53d7\u3002\u8981\u5927\u58f0\u8bf4\u51fa\u6765\u3002<\/strong><\/strong><\/h3>\n\n\n\n

\u901a\u8fc7\u8bf4\u51fa\u81ea\u5df1\u7684\u6323\u624e\uff0c\u5b89\u742a\u76f8\u4fe1\u591a\u52a8\u75c7\u4eba\u58eb\u53ef\u4ee5\u4ece\u521b\u4f24\u4e2d\u6108\u5408\uff0c\u52a0\u5f3a\u81ea\u6211\u610f\u8bc6\u3002\u628a\u81ea\u5df1\u7684\u5fc3\u58f0\u8bf4\u51fa\u6765\u6216\u8bb8\u4f1a\u51cf\u5c11\u56e0\u4e3a\u591a\u52a8\u75c7\u6709\u5173\u7684\u8f7b\u8511\u4e0e\u6b67\u89c6\u3002<\/p>\n\n\n\n

\u591a\u52a8\u75c7\u4eba\u58eb\u7ecf\u5386\u7684\u8fd9\u4e9b\u75c7\u72b6\u5e94\u8be5\u5f97\u5230\u7684\u662f\u652f\u6301\u3001\u7231\u548c\u7406\u89e3\uff0c\u800c\u4e0d\u662f\u7f9e\u8fb1\u3002<\/p>\n\n\n\n

\u7ed3\u8bba – \u4e3a\u4ec0\u4e48\u5b89\u742a\u7684\u6545\u4e8b\u5f88\u91cd\u8981<\/strong><\/strong><\/h2>\n\n\n\n
\"\"
\u7ed8\u56fe: Shreya Jolly<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

\u5bf9\u5b89\u742a\u6765\u8bf4\uff0c”\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u4f5c\u4e3a\u4e00\u79cd\u65e0\u5f62\u7684\u6b8b\u75be, \u591a\u52a8\u75c7\u66f4\u4ee4\u4eba\u62c5\u5fe7\u3002 \u56e0\u4e3a\u60a3\u8005\u7684\u81ea\u5236\u80fd\u529b\u6709\u9650\uff0c\u4e00\u76f4\u88ab\u56f0\u5728\u4e00\u79cd\u65e0\u52a9\u7684\u72b6\u51b5\u4e2d\u3002<\/p>\n\n\n\n

Unlocking ADHD\u7684\u613f\u666f\u662f\u62e5\u6709\u4e00\u4e2a\u63a5\u53d7\u548c\u91cd\u89c6\u591a\u52a8\u75c7\u7684\u793e\u4f1a\u3002\u6211\u4eec\u5bf9\u5b89\u742a\u7684\u7ecf\u5386\u8fdb\u884c\u4e13\u9898\u62a5\u9053\uff0c\u76ee\u7684\u662f\u8ba9\u591a\u52a8\u75c7\u4eba\u58eb\u4e0e\u4ed6\u4eec\u7684\u5bb6\u4eba\u80fd\u591f\u5145\u5206\u4eab\u53d7\u751f\u6d3b\u3002\u901a\u8fc7\u63a5\u7eb3\u81ea\u5df1\u7684\u591a\u52a8\u75c7\u5e76\u4fdd\u6301\u4e50\u89c2\uff0c\u591a\u52a8\u75c7\u4eba\u58eb\u4e5f\u53ef\u4ee5\u50cf\u5b89\u742a\u4e00\u6837\uff0c\u53bb\u5b9e\u73b0\u4ed6\u4eec\u66fe\u7ecf\u8ba4\u4e3a\u4e0d\u53ef\u80fd\u5b9e\u73b0\u7684\u76ee\u6807\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

Unlocking ADHD Constance Thum\u628a […]<\/p>\n","protected":false},"author":4,"featured_media":5800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[506,503],"tags":[527,524,525,526,523],"class_list":["post-5686","post","type-post","status-publish","format-standard","has-post-thumbnail","category-personal-stories-zh-hans","category-adhd-in-adults-zh-hans","tag-adhd-strength-zh-hans","tag-adult-adhd-zh-hans","tag-diagnosis-zh-hans","tag-enterpreneur-zh-hans","tag-personal-story-zh-hans","entry"],"acf":[],"yoast_head":"\n\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf - UnlockingADHD<\/title>\n<meta name=\"description\" content=\"\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u5173\u952e\u4e0d\u5728\u4e8e\u6539\u53d8\u591a\u52a8\u75c7\u4eba\u58eb\u53bb\u9002\u5e94\u5927\u4f17\u4eba\u7fa4\uff0c\u800c\u5728\u4e8e\u52a0\u5f3a\u4ed6\u4eec\u7684\u4f18\u52bf\uff0c\u4f7f\u4ed6\u4eec\u4ece\u4eba\u7fa4\u4e2d\u8131\u9896\u800c\u51fa\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf - UnlockingADHD\" \/>\n<meta property=\"og:description\" content=\"\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u5173\u952e\u4e0d\u5728\u4e8e\u6539\u53d8\u591a\u52a8\u75c7\u4eba\u58eb\u53bb\u9002\u5e94\u5927\u4f17\u4eba\u7fa4\uff0c\u800c\u5728\u4e8e\u52a0\u5f3a\u4ed6\u4eec\u7684\u4f18\u52bf\uff0c\u4f7f\u4ed6\u4eec\u4ece\u4eba\u7fa4\u4e2d\u8131\u9896\u800c\u51fa\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf\/\" \/>\n<meta property=\"og:site_name\" content=\"UnlockingADHD\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/unlockingadhd.asia\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-16T11:32:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-26T12:22:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Moon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Moon\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf - UnlockingADHD","description":"\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u5173\u952e\u4e0d\u5728\u4e8e\u6539\u53d8\u591a\u52a8\u75c7\u4eba\u58eb\u53bb\u9002\u5e94\u5927\u4f17\u4eba\u7fa4\uff0c\u800c\u5728\u4e8e\u52a0\u5f3a\u4ed6\u4eec\u7684\u4f18\u52bf\uff0c\u4f7f\u4ed6\u4eec\u4ece\u4eba\u7fa4\u4e2d\u8131\u9896\u800c\u51fa\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf\/","og_locale":"zh_CN","og_type":"article","og_title":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf - UnlockingADHD","og_description":"\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u5173\u952e\u4e0d\u5728\u4e8e\u6539\u53d8\u591a\u52a8\u75c7\u4eba\u58eb\u53bb\u9002\u5e94\u5927\u4f17\u4eba\u7fa4\uff0c\u800c\u5728\u4e8e\u52a0\u5f3a\u4ed6\u4eec\u7684\u4f18\u52bf\uff0c\u4f7f\u4ed6\u4eec\u4ece\u4eba\u7fa4\u4e2d\u8131\u9896\u800c\u51fa\u3002","og_url":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf\/","og_site_name":"UnlockingADHD","article_publisher":"https:\/\/www.facebook.com\/unlockingadhd.asia","article_published_time":"2022-04-16T11:32:00+00:00","article_modified_time":"2022-04-26T12:22:12+00:00","og_image":[{"width":736,"height":736,"url":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","type":"image\/jpeg"}],"author":"Moon","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Moon","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#article","isPartOf":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/"},"author":{"name":"Moon","@id":"https:\/\/www.unlockingadhd.org.sg\/#\/schema\/person\/f45699bc1c742ef928d56f6c300176ec"},"headline":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf","datePublished":"2022-04-16T11:32:00+00:00","dateModified":"2022-04-26T12:22:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/"},"wordCount":27,"commentCount":0,"publisher":{"@id":"https:\/\/www.unlockingadhd.org.sg\/#organization"},"image":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#primaryimage"},"thumbnailUrl":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","keywords":["adhd strength","adult adhd","diagnosis","enterpreneur","personal story"],"articleSection":["Personal Stories","\u6210\u4eba\u591a\u52a8\u75c7"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/","url":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/","name":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf - UnlockingADHD","isPartOf":{"@id":"https:\/\/www.unlockingadhd.org.sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#primaryimage"},"image":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#primaryimage"},"thumbnailUrl":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","datePublished":"2022-04-16T11:32:00+00:00","dateModified":"2022-04-26T12:22:12+00:00","description":"\u591a\u52a8\u75c7\u4e0d\u662f\u4e00\u79cd\u6b8b\u75be\uff0c\u800c\u662f\u4e00\u79cd\u4e0d\u540c\u7684\u80fd\u529b\u3002\u5173\u952e\u4e0d\u5728\u4e8e\u6539\u53d8\u591a\u52a8\u75c7\u4eba\u58eb\u53bb\u9002\u5e94\u5927\u4f17\u4eba\u7fa4\uff0c\u800c\u5728\u4e8e\u52a0\u5f3a\u4ed6\u4eec\u7684\u4f18\u52bf\uff0c\u4f7f\u4ed6\u4eec\u4ece\u4eba\u7fa4\u4e2d\u8131\u9896\u800c\u51fa\u3002","breadcrumb":{"@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#primaryimage","url":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","contentUrl":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","width":736,"height":736},{"@type":"BreadcrumbList","@id":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/%e9%a9%be%e9%a9%ad%e6%88%91%e7%9a%84%e5%a4%9a%e5%8a%a8%e7%97%87%e4%bc%98%e5%8a%bf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"\u9a7e\u9a6d\u6211\u7684\u591a\u52a8\u75c7\u4f18\u52bf"}]},{"@type":"WebSite","@id":"https:\/\/www.unlockingadhd.org.sg\/#website","url":"https:\/\/www.unlockingadhd.org.sg\/","name":"UnlockingADHD","description":"Empowering ADHDers and their Families to Live Life to the Fullest","publisher":{"@id":"https:\/\/www.unlockingadhd.org.sg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unlockingadhd.org.sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/www.unlockingadhd.org.sg\/#organization","name":"Unlocking ADHD","url":"https:\/\/www.unlockingadhd.org.sg\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.unlockingadhd.org.sg\/#\/schema\/logo\/image\/","url":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2021\/07\/cropped-logo-1.png","contentUrl":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2021\/07\/cropped-logo-1.png","width":400,"height":400,"caption":"Unlocking ADHD"},"image":{"@id":"https:\/\/www.unlockingadhd.org.sg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/unlockingadhd.asia","https:\/\/www.instagram.com\/unlockingadhd\/","https:\/\/sg.linkedin.com\/company\/unlocking-adhd"]},{"@type":"Person","@id":"https:\/\/www.unlockingadhd.org.sg\/#\/schema\/person\/f45699bc1c742ef928d56f6c300176ec","name":"Moon","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/avatars\/4\/610094c9e80f0-bpfull.png","url":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/avatars\/4\/610094c9e80f0-bpfull.png","contentUrl":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/avatars\/4\/610094c9e80f0-bpfull.png","caption":"Moon"}}]}},"featured_image_src":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","featured_image_src_square":"https:\/\/www.unlockingadhd.org.sg\/wp-content\/uploads\/2022\/04\/\u628a\u5f20\u5b89\u742a.jpeg","author_info":{"display_name":"Moon","author_link":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/author\/moon\/"},"_links":{"self":[{"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/posts\/5686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/comments?post=5686"}],"version-history":[{"count":0,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/posts\/5686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/media\/5800"}],"wp:attachment":[{"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/media?parent=5686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/categories?post=5686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unlockingadhd.org.sg\/zh-hans\/wp-json\/wp\/v2\/tags?post=5686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}