UnlockingADHD

Empowering ADHDers and their Families to Live Life to the Fullest

UnlockingADHD

Empowering ADHDers and their Families to Live Life to the Fullest

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ADHD in Adults, ADHD in Older Adults, ADHD in women, Personal Stories

Enjoying my Golden Years with ADHD

ADHD in Adults, ADHD in Older Adults, ADHD in women, Personal Stories
July 11, 2021

Unlocking ADHD writer Terrie Wong embraces her ADHD symptoms and shares that a positive outlook helps in making her ADHD symptoms more manageable.

Photo: Terrie Wong

My Attention Deficit Hyperactivity Disorder (ADHD) was self-diagnosed as nobody in my time had even heard of it.  When I learned about it, I was already 37 years old.  I have since learned to cope with it.

Many decades ago, my son’s speech and drama teacher alerted me that my 8 year old son had dyslexia. It was when I was researching dyslexia that I chanced upon the condition of Attention Deficit Hyperactive Disorder (ADHD) and found that I had all the classical symptoms.

Hyperactive Symptoms

It was an ‘Aha!’ moment when I finally understood why I never was able to sit down to study and why I never lived up to my teachers’ expectations to score well in exams.

I remembered when I was in Pre-U2, my doctor even said: “Young lady, if you don’t stop kicking my table, I’m going to have to give you tranquilizers.”  I hadn’t even realized then that I was kicking her table leg!

I was very active in school, participating in many extra-curricular activities.  I had to have a go at almost everything!  I did gymnastics and signed up for speech competitions, etc.

When I left school and went to work, I maintained many extra-curricular activities.

I learned swimming, scuba, yoga, ballroom dancing and even karate.  I took up French and German, meditation and joined many associations: Hindu, Buddhist, Taoist and even the Muslim Converts’ Association!  Been there, done that!

Not that I had to complete every course or everything I set out to do.  As soon as my curiosity was satisfied and I felt that I had learned enough, I would move on to the next new thing.

Knowing my ADHD Strengths and Limitations

Graphics: Moonlake Lee

I understand now why I tend to make more mistakes than anybody else, especially in boring tasks which I would normally avoid doing, if possible!

My choice of work in corporate sales and public relations reflect this aversion to desk-bound positions.

Now that I am retired, my days are filled with attending Zoom talks on various subjects from politics to mushrooms, workshops, pets, plants and more. The pandemic makes me even busier as I am now able to attend Zoom talks from US, Europe, China & even Russia.

There’s always something new to discover and do. Friends have often remarked that I am more energetic than most. I now look at life as a personal celebration of the condition.

[If you liked this story and found it helpful, please SHARE it. For more personal stories about ADHDers, please click here.]

If you like this article and find it helpful, please share this with your networks. Do consider donating to support us in our mission to empower ADHDers and their families to live life to the fullest so that we can continue to create more content that informs and equips the ADHD community – Please Donate To Support UA.

*DISCLAIMER: This information is provided for educational purposes only and does not constitute medical advice. Should you suspect that you have ADHD, consider seeking the advice of a trained mental health professional with any questions you may have about your condition.

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Daniel

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AMKFSC Community Services has a Psychological Services Unit (PSU) which has a team of clinical and counselling psychologists for children/youth and their parents. Core services include psychoeducational assessments (5 to 16 years old) for ADHD and other learning disabilities. They also offer group and individual psychotherapy. They only provide services to residents in their constituency.

Fees are $70 per one hour session. Psychoeducational testing ranges between $750 to $1,120 depending on the tests required.

Email: psureferral@amkfsc.org.sg.

Moonlake is the Founder of Unlocking ADHD. A community builder and multi-hyphenate, she runs to fat burn so that she can enjoy food with family and friends. She is still working on strengthening the brakes for her ADHD wiring…

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